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The Life Activity Planner includes monthly shopping lists, weekly shopping lists, kitchen stores lists, beauty lists, other lists (whatever you use), meal planner, meal menu ideas so you can pull straight from the book, a quick budget sheet, a habit tracker, to do lists, exercise tracker, happiness tracker, daily spending tracker, motivational quotes from me and a daily hour by hour planner. I  included everything you might use or need to keep your life on track. Organised life leads to an organized mind!